A dance to connect you to the flow, freedom and fun in dance whilst discovering your own inner groove...

A creative dance class designed specifically for adults and older adults using sensations, play, full-body meditation and mental imagery to strengthen and awaken your muscles and mind.

From absolute beginners who want to get moving to those wanting to dance for a reason, Renata creates inclusive and accessible classes for the community that are fun, playful and uplifting.

(Please use the code on the single class page) 

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