Gentle Groove - Blue Mountains
A free-flowing gentle creative dance class. 8 week pilot program.
- 12 Australian dollars$12
- BELONG - Mid Mountains Neighbourhood Centre (Lawson)
From absolute beginners who want to get moving to those wanting to bring back dance into their life. Awaken your body and mind with a Gentle Groove. A class designed for those that wish to ease themselves into moving, we effortlessly dance to build strength, increase mobility and connection with our bodies, in the body that we come with. Wednesdays : 4th October - 22nd November 2.45pm - 3.45pm BELONG - Mid Mountains Neighbourhood Centre 9 New Street, Lawson 2783 We will focus on understanding our skeletal and muscular system to support our balance and increase mobility. We will expand our creativity by being inspired by individual experiences and movements to work on creating a piece throughout the term together. You move at your own pace. There are no right and wrongs or left and rights. We promise you will leave with a smile and a bounce in your step. Come dance with us! No Experience needed. Contact Natasha 0466 249 252