This course has started, but you can book the remaining sessions.

Gentle Groove (Term 2 Series)

A free-flowing gentle dance series catered for older adults .

  • Started 4 May
  • 150 Australian dollars
  • Drummoyne Community Centre. 10 Cometrowe St, Drummoyne NSW 2047

Service Description

From absolute beginners who want to get moving to those wanting to bring back dance into their life. Awaken your body and mind with a Gentle Groove. A class designed for older adults, we effortlessly dance to build strength, increase mobility and connection with our bodies, in the body that we come with. Wednesdays : 4th May - 22nd June 9:15am- 10:15am (8 Week Series) We will focus on understanding our skeletal and muscular system to support our balance and increase mobility. We will expand our creativity by being inspired by individual experiences and movements to work on creating a piece throughout the term together. You move at your own pace. There are no right and wrongs or left and rights. We promise you will leave with a smile and a bounce in your step. Come dance with us! No Experience needed. Early Bird rate (until 20/4/22) Use Code: EARLYBIRD22

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